The holidays are supposed to be joyful — full of connection, warmth, and gratitude. But let’s be honest — sometimes they bring stress, family tension, and expectations that leave us feeling drained instead of delighted. Between travel plans, family opinions, and the pressure to make everything “perfect,” it’s easy to get caught up in what everyone else is doing (or not doing). That’s why we’re loving Mel Robbins’ new book, The Let Them Theory — a refreshing reminder that peac

Many of us in The Hague spend hours each day sitting—whether it’s at the office, working from home, or studying. While sitting isn’t...

When most people think about chiropractic care, they imagine relief from back or neck pain. But chiropractic is also a powerful tool for...