Looking for a new chiropractor in The Hague? Or maybe you already have one and just want to find the best insurance coverage?

Most people recognize the sound of an adjustment—a quick movement, a “pop,” and then often a feeling of relief or increased mobility. But what’s really happening? Is it bones cracking? Is something being “put back in place”? And what is that sound? At Essential Chiropractic, we hear these questions daily. The truth is more interesting (and much less dramatic) than the myths. Myth vs Fact: What Really Happens During a Chiropractic Adjustment Myth: Chiropractors “crack” your bo

Creatine: A Simple Supplement With Big Health Benefits At Essential Chiropractic, we spend a lot of time helping patients build stronger, healthier bodies—whether they’re managing stress, recovering from injury, or simply trying to feel and function better. While nutrition and supplementation aren’t magic bullets, certain evidence-based supplements can make a meaningful difference. One of the simplest and best-studied is creatine. Most people associate creatine with bodybuild